One programme, built around you

Not a meal plan emailed once and forgotten. A structured programme with regular check-ins, direct access between sessions, and a roadmap for continuing once it ends.

1:1 Nutrition Counselling

The Reset Program

A structured, personalised programme for blood sugar, gut, hormonal, or weight concerns, built around your actual life, with support the whole way through.

Format: 1:1, personal
Support: Direct messaging
Ends with: An exit roadmap

Enquire about the Reset

What's included

1:1 personal sessions tailored to your goals and labs
Comprehensive nutrition & lifestyle plan designed for you
Recipe guidance that fits your routine
Travel guidance to help you stay on track anywhere
Eating-out guidance, so there is no more guesswork on the menu
Grocery guidance with practical swaps
Support beyond food, covering movement, stress, and sleep
Regular check-ins and progress tracking
Direct messaging support throughout the program
A personalised exit roadmap to continue with confidence

In their words

Clients who found their balance again

I had an excellent experience working on my eating habits with Himanshi. She has helped me improve my fasting sugar levels. I have also lost 8 kgs of weight with her. My schedule is more in place, my sleep has become so much better, and my energy levels are up. Because of my improved schedule and eating pattern, my kids have started eating healthy and all Thanks to Himanshi.

Akash Daultani

Hello, I have been working with Himanshi for some time, and she has helped with PCOS and regulating my menstrual cycle. I was struggling with severe cramps and facial acne. The best part about working with her was that she gave very easy to prep meals, with my busy work schedule, your plan was like a missing piece of the puzzle being fixed. She is so passionate about her work, it reflects in the details with which she gives a meal plan. You have always motivated me. I was so lazy and never worked out but with your support I have been so motivated. I am so grateful for your guidance. Thank you so much.

Nikita Jain

Your diet is very good and is very effective in reducing my body fat and naturally lose weight, and I feel very energetic and fresh all day. Thanks Ma'am for your guidance.

Shital Kotian

Next step

Ready to talk it through?

Tell Himanshi what's going on and she'll tell you honestly whether the Reset is the right fit.

Enquire about the Reset See what we specialise in